| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| 14:30-15:00 | Alle** | ||||||
| 15:00-15:30 | |||||||
| 15:30-16:00 | |||||||
| 16:00-16:30 | Regattaruderer* | ||||||
| 16:30-17:00 | Regattaruderer* | Alle | |||||
| 17:00-17:30 | |||||||
| 17:30-18:00 | |||||||
| 18:00-18:30 | |||||||
| 18:30-19:00 |
*und/oder nach Absprache
**auch neue Anfänger
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| 14:30-15:00 | Rudern | ||||||
| 15:00-15:30 | |||||||
| 15:30-16:00 | |||||||
| 16:00-16:30 | Ergotraining* | ||||||
| 16:30-17:00 | Ergotraining* | ||||||
| 17:00-17:30 | |||||||
| 17:30-18:00 | Hallentraining | ||||||
| 18:00-18:30 | Skigymnastik | ||||||
| 18:30-19:00 | |||||||
| 19:00-19:30 |
*nach Absprache
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| 09:00-09:30 | Junioren 1 (A) | ||||||
| 09:30-10:00 | |||||||
| 10:00-10:30 | |||||||
| 10:30-11:00 | |||||||
| 11:00-11:30 | Junioren 2 | Junioren 1 | |||||
| 11:30-12:00 | |||||||
| 12:00-12:30 | |||||||
| 12:30-13:00 | |||||||
| 13:00-13:30 | Junioren 1 alle | ||||||
| 13:30-14:00 | |||||||
| 14:00-14:30 | |||||||
| 14:30-15:00 | |||||||
| 15:00-15:30 | |||||||
| 15:30-16:00 | |||||||
| 16:00-16:30 | |||||||
| 16:30-17:00 | |||||||
| 17:00-17:30 | |||||||
| 17:30-18:00 | Junioren 1 | ||||||
| 18:00-18:30 | Junioren 1 | Junioren 1+2 | Junioren 1: Krafttraining |
Junioren 1+2 | |||
| 18:30-19:00 | |||||||
| 19:00-19:30 | |||||||
| 19:30-20:00 |
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| 09:00-09:30 | Junioren A: Rudern, Ergo oder Laufen |
||||||
| 09:30-10:00 | |||||||
| 10:00-10:30 | |||||||
| 10:30-11:00 | |||||||
| 11:00-11:30 | Junioren 2: Rudern, Ergo oder Laufen |
Junioren 1 (A/B): Rudern, Ergo oder Laufen |
|||||
| 11:30-12:00 | |||||||
| 12:00-12:30 | |||||||
| 12:30-13:00 | |||||||
| 13:00-13:30 | Junioren 1 (A/B): Rudern, Ergo oder Laufen |
||||||
| 13:30-14:00 | |||||||
| 14:00-14:30 | |||||||
| 14:30-15:00 | |||||||
| 15:00-15:30 | |||||||
| 15:30-16:00 | |||||||
| 16:00-16:30 | |||||||
| 16:30-17:00 | Junioren 1 (A/B*): Krafttraining | ||||||
| 17:00-17:30 | |||||||
| 17:30-18:00 | Junioren B: Krafttraining | ||||||
| 18:00-18:30 | Junioren 2: Krafttraining
Junioren 1 (A/B*): Ergotraining |
Junioren A: Krafttraining
Junioren B: Ergotraining |
Junioren 2: Krafttraining
Junioren 1 (A/B*): Ergotraining |
||||
| 18:30-19:00 | |||||||
| 19:00-19:30 | |||||||
| 19:30-20:00 |
*Junioren B nach Absprache
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| 10:00-11:00 | Breitensport (ohne Betreuung) Masters |
||||||
| 11:00-12:00 | |||||||
| 12:00-13:00 | |||||||
| 13:00-14:00 | |||||||
| 14:00-15:00 | |||||||
| 15:00-16:00 | Handicaps | ||||||
| 16:00-17:00 | Breitensport (ohne Betreuung) |
||||||
| 17:00-18:00 | |||||||
| 18:00-19:00 | Anfänger Breitensport Masters |
Masters | Anfänger Breitensport |
||||
| 19:00-20:00 | |||||||
| 20:00-21:00 | |||||||
| 21:00-22:00 |
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| 10:00-11:00 | Breitensport (ohne Betreuung), Masters |
||||||
| 11:00-12:00 | |||||||
| 12:00-13:00 | |||||||
| 13:00-14:00 | |||||||
| 14:00-15:00 | |||||||
| 15:00-16:00 | Handicaps | ||||||
| 16:00-17:00 | Breitensport (ohne Betreuung) |
||||||
| 17:00-18:00 | |||||||
| 18:00-19:00 | Skigymnastik (im Bootshaus) |
||||||
| 19:00-20:00 | |||||||
| 20:00-21:00 | |||||||
| 21:00-22:00 |